Innovative Bootcamp is a comprehensive, fat-loss and muscle toning program that was designed for people who are serious about getting fit in record time. We start off slowly and progressively increase the challenge of the workouts. The Innovative Bootcamp environment is positive and motivating for both the mind and the body!

When you become a team member with Innovative Bootcamp, you'll make a dramatic improvement in your physical and mental well-being. You'll begin to acquire a completely new body that will no doubt make you proud!
You'll also meet great new people who share your same passion for developing a healthier body and mind.

Our training philosophy is " INTENSITY EQUALS RESULTS". There is no way around it. If you want any type of results from a training program it has to be intense. One of the best things about our Innovative Bootcamp workouts is that it's for all fitness levels. It doesn't matter if you are a college athlete or a stay at home mom because everyone trains at their own intensity level.

A little more about our type of training...Through countless hours of research and training clients in the gym, we have come up with the most effective fat loss and muscle toning training programs. Researchers have found that our type of exercising ( the kind we do in our Bootcamps) to be 9x's more effective and will elevate your metabolism up to 48 hours after exercising! This means that not only are you burning more body fat in the workouts, you will be burning fat even in your sleep! You will be a ramping up your metabolism and turning your body into a fat burning machine!!


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Innovative Strength & Conditioning - (916) 690-7270 - monstafitness@gmail.com -2010 3rd St, Sacramento, CA 95818